People of all ages and abilities are being encouraged to take up cycling this summer.
'Bike 4 Life' is a scheme run by Manx Sport and Recreation - it urges people to embrace a healthier lifestyle.
Sessions will take place each week at the NSC raceway, from June 22nd, and coaches will be on hand to help those who might need some assistance.
Zoe Crowe is the disability sports development officer - she says they can cater for those with reduced mobility including wheelchair users and amputees:
St Johns set for Tynwald celebrations
Festivities to mark the Island's national day will get underway in St Johns later.
Tynwald Day celebrated in Westminster
The government now plans to celebrate Tynwald day in Westminster each year.
Viking longboat practice times sent out
If you're planning on rowing a viking longboat this year, organisers say you should have received your practice times.
Bikers gather for Southern 100 ride out
The Billown Circuit will fill with bikers later, as the Southern 100 Club holds its annual memorial service.
Manx names but no public suggestions for Onchan park boats
Electric boats in Onchan Pleasure Park will be getting new Manx names.
Police appeal after plumber's van stolen
Police are asking for your help finding a stolen van.
Final day of downhill skateboard racing
It's the final day of action in this year's Manx leg of the World Downhill Skateboarding Championship.
Warning over beach work in Douglas next week
Douglas Council is asking people to take care on the beach as it shifts sand around from next week.
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