People of all ages and abilities are being encouraged to take up cycling this summer.
'Bike 4 Life' is a scheme run by Manx Sport and Recreation - it urges people to embrace a healthier lifestyle.
Sessions will take place each week at the NSC raceway, from June 22nd, and coaches will be on hand to help those who might need some assistance.
Zoe Crowe is the disability sports development officer - she says they can cater for those with reduced mobility including wheelchair users and amputees:
M&S brings in new coffee cart after closure of cafe
Marks and Spencer have brought in a new coffee cart following the closure of its cafe.
Last chance to nominate a Douglas hero this week
It's your last chance to nominate a Douglas hero.
Tynwald approves £15.3m to cover health service overspend
Tynwald has voted to approve an extra £15.3 million for the health service, to cover the past year's overspend.
Number of government freephone lines to be reduced to cut costs
The government will be reducing the amount of freephone lines available for its services.
Has anyone seen Dotty?
A cat owner has shared her distress that her family cat is still missing.
Windfarm plans can't be submitted until surveys finished
Plans for the Earystane and Scard windfarm cannot progress until environmental surveys have been completed.
Final price tag for Liverpool Ferry Terminal still being calculated
The government is still uncertain about what the final cost of the Liverpool Ferry Terminal will be.
Blooming lovely! Bride Sunflowers are on the way
The Summer holidays are nearly here - and so are the sunflowers!
