Two iconic buildings on the Isle of Man have changed colour this week in support of the Samaritans.
The Tower of Refuge in Douglas and Ramsey Swingbridge have turned green - they join a number of prominent buildings in the UK which have done the same.
It's part of efforts to encourage people to contact the charity on 116 123 if they're struggling to cope - it says Christmas can be a 'very difficult time' for many.
Samaritans offers emotional support which is confidential and non-judgemental - Julie is a volunteer:
Wildlife surveys near proposed windfarm site this week
Manx Care reprimanded over former worker's data access failings
Government announces pay deal with unions
Museum plans memorial for lost aviators
Drone investigation suggests radio interference at work
MHK questions minimum wage tax and NI payments
Former Montpelier boss faces bankruptcy hearing
Commissioners disappointed over end of police drop-ins
