People recovering from ill health or surgery are being encouraged to start swimming lessons.
Manx Sport and Recreation is offering weekly rehabilitation sessions for people with disabilities and health-related needs.
It's part of the new Strategy for Sport and will help 'vulnerable' members of the community who don't typically take part in recreational activities.
Sessions are taken by highly qualified teachers across the Island.
Zoe Crowe is the disability sports development officer - she explains how people can get started:
"We're not a pet toilet", says Castletown tearoom
Charity defends dog muzzles after criticism
Seal released back into wild after being given the all-clear
Appeal after car damaged at golf links
Bidder pays £500 for £10 note
Thousands of government workers on zero-hour contracts
New moves to prevent phone fraud
TT competitor jailed over child rape
