A Manx teenager is bringing home a medal from sports World Championship.
18 year old Nino Ontoy competed in the 2024 World Taekwondo Poomsae Championships.
Poomsae is a non-combative aspect of Taekwondo which links together technical moves in a sequence.
Nino snatched a bronze medal in the Men’s under 30s category at the event in Hong Kong.